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Recovered Core Strength

Offerings

From traditional physical core  (pelvic floor) strengthening programs to emotional core strength & healing coaching, I work with my clients to empower them in their healing journey.  I offer one-on-one therapeutic coaching sessions and am trained in a variety of modalities (methods of therapy) from Neuro Emotional Therapy,  Retracing Sequence Method (RSM) , emotional coding, bio-mat therapy, Cognitive behavioral therapy, to even biblical or life coaching for women, teens & couples.

Recovered Core Strength
Recovered Core Strength Pelvic Floor Exercises
Recovered Core Strength Biblical Counseling
Recovered Core Strength Body Detox Bio-Mat

Emotional Core Strength

& Healing Coaching

Find emotional and physical healing by identifying the relationships between the physical body and the subconscious so you can process the connection and make different choices to become strong and recover your freedom.

Pelvic Floor Core

Strength Program

A customized program that can help you strengthen your core and pelvic muscles. This program includes 4 weeks of one on one 30 minute in person or zoom meetings.

Biblical Studies

& Guides

Each letter in the Hebrew alphabet has it's own definition. When we combine the definition of the letters we see the finished work of Jesus manifested in the Word. Lear how to study the bible from Hebrew living letters.

Bio Mat

Session

The Bio-Mat is a revolutionary healing tool, ideal for anyone interested in improving their overall health and well-being. The combination of the amethyst crystals with the infrared generated by the Bio-Mat creates a unique therapeutic healing response.

This Is For You If You Are Seeking...

Holistic Healing

A Trauma-Informed Life Coach

An Interactive Counseling Experience

Better Communication with Others

Balance, Harmony, Well-Being, and Connection

​To Recover and Restore Your Pelvic Floor Strength

Recovered Core Strength

Modalities

Healing

"Modalities" are approaches or methods that a therapist or coach will use to help you reach your goals. Below are some of the ways I have training in and believe are helpful for a wide variety of clients.

Physical /Light Touch Therapy

Somatic Experiencing

Minor Talk Therapy

Cognitive Behavioral Therapy

Biblical Counseling 

Neuroplasticity (RSM)

Self Lymphatic Release 

Christian Energy Healing

Safe Pelvic Floor Exercises

Teen/Marriage/Family Counseling 

WHAT PEOPLE SAY

Joelene is the safest and most non-judgmental person I’ve ever met. I could tell her anything and still feel like it didn’t diminish her view of me. She saw the beauty and my gifting in me before I could, and held that truth on my behalf until I could believe it for myself. Joelene’s dedication to journey with others as they discover themselves is truly remarkable.

Mary, CA / Business Owner

Recovered Core Strength
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